Empower your Health. Redefine your Life.

Expert guidance designed to empower you forward through health, fitness, and Survivorship.

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Free Consultation
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Programs & Services

Empower Memberships

Welcome to your new fitness home! The Empower Membership is more than just gym access — it’s your invitation into a supportive and uplifting space where our team is here to Empower you on your journey towards your personal goals! Whether you're just getting started, or picking up where you left off, Empower Health and Fitness is a place where you truly belong!

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Warriors

This specialty service was created just for our Oncology Warriors -- We see you and want to join arms with you in your fight. At Empower, we understand how vital tailored movement, strength, and fitness are for your health, outcomes, and quality of life during your battle! We want to support you through this journey so that you can be Empowered when you need it most! We’re ready to stand shoulder to shoulder with you as your new oncology ally!

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EmpowerNext

Just finished PT? Need to safely return to your sport after injury? Ready to start fresh in the gym after some time away? Empower Next is designed to bridge these gaps and guide you through that NEXT step — whether it’s rebuilding strength, finishing rehab, getting back to what you love, or simply finding your health and fitness confidence again. Our team specializes in these areas and will meet you where you are and Empower you forward through your “next” goals!

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Survivors

To the survivor — we see you. You've faced cancer head-on and emerged victorious! But victory doesn’t come without the scars of battle. Treatment may have taken a toll on you, changed your outlook, left you unsure of how to return to the life you had before diagnosis. It may be difficult to imagine you could even create something better and stronger after the bell was rung.

The Survivorship program is the foundation of Empower Health and Fitness. The Empower brand was created specifically with you in mind. This is a space built for survivors like you — those who have already fought the hardest battles and now deserve the support, encouragement, and strength to rebuild. You’ve already done the hard part. Now let us help you rise into the best chapter.

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Schedule a Free Consultation

Book Consultation
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We’ll talk through your goals, challenges, and what support looks like for you — whether you're in the midst of treatment, rebuilding after cancer, or seeking Empowered fitness. No pressure — just a chance to connect, explore your goals, and see if Empower is the right fit for your journey. We’re here to help when you’re ready!

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About Empower Health & Fitness

Our mission at Empower is to provide direct access to health, fitness, and wellness services with client-oriented goals in mind. Empower is for everyone, but was founded for two specific purposes:

1) Create a space of care and health support for cancer patients—both during active treatment and navigation after treatment as a Survivor

2) To fill the void of post-Physical Therapy rehabilitation and patient’s next level resources for higher level function, next-level goals, and athlete safe return to sports.

Learn more
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Contact Us!

If you’re interested in any of our program packages, training sessions, or membership, please provide your information, and we will contact you soon. We look forward to working with you!

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